The science is out, mindfulness can transform your brain and body for the better. Elise Bialylew (Mindful in May) is the founder of the world’s largest online mindfulness campaign, and Ros Ben-Moshe is the founding Director of LaughLife Wellbeing Programs, and Adjunct Lecturer at the School of Public Health, La Trobe University. Howard Goldenberg will join Elise and Ros to explore their stories and discuss the latest science around mindfulness and how it can transform your life.
Free event but please book.
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